Sportmassage Edwin Sier

Triggerpoints

Edwin 01-01-2012 17:56

Bij het uitvoeren van een sportmassage integreer ik, indien nodig en gewenst, ook het behandelen van triggerpoints.

Triggerpoints zijn bepaalde punten in ons lichaam die pijn veroorzaken in spieren en die de zenuwbanen beïnvloeden. Een triggerpoint is feitelijk een permanente verkramping van een spier en is volgens een definitie van de grondleggers van de Triggerpoint therapie (Travell en Simons) "een heel gemakkelijk te irriteren, hevig pijnlijke plek in een knobbeltje, in een palpeerbaar (voelbaar) strakke streng spierweefsel."

De belangrijkste symptomen van triggerpoints zijn:

(afgeleide) pijn;
functie-uitval zoals spierstijfheid, zwakte, oedeem, misselijkheid, duizeligheid en afwijkingen in de lichaamshouding;
samendrukken van bloedvaten en afklemmen van de bloedstroom;
autonome effecten zoals bloeddoorlopen of heftig tranende ogen, wazig zicht, hangende oogleden, overmatige speekselvorming, druipneus, kippenvel, harde en overgevoelige tepels, onregelmatige hartslag;
problemen met bewegen, vertroebeling van de waarneming, duizeligheid, evenwichtsstoornissen, coordinatieproblemen;
emotionele problemen, slapeloosheid, chronische vermoeidheid.

De belangrijkste oorzaken van triggerpoints zijn:

ongelukken, valpartijen, verrekkingen, teveel werk;
vermijdbare overbelasting van spieren (bijv. repeterende bewegingen, RSI);
onvermijdbaar misbruik van spieren (bijv. trauma, plotselinge schokken);
onvermoed misbruik van spieren (immobiliteit bij breuk of blessure, injecties, enz);
fybromyalgie.

Als ik tijdens het behandelen constateer dat triggerpoints (mede) veroorzakers zijn van de problemen dan integreer in de behandeling van de triggerpoints in mijn massagebehandeling. Uiteraard is het ook mogelijk slechts de triggerpoints te deactiveren tijdens een behandeling.

Ik heb mijn certificaat Triggerpoint massage gehaald bij ATS Massageopleidingen. Ook deze opleiding is geaccrediteerd door ACE Algemeen Centrum voor Examinering.

Meer weten:

Edwin Sier

edwin.sier@sportmassage.es

Reacties

Pagina<<<376377378379380

nike cortez women op 23-04-2019 02:42

I simply wished to appreciate you again. I'm not certain what I could possibly have accomplished without those pointers contributed by you about such a situation. Entirely was a real daunting problem in my circumstances, nevertheless observing this well-written fashion you dealt with that forced me to jump over fulfillment. Now i'm thankful for your assistance as well as hope that you know what a great job you are always providing instructing men and women by way of a web site. Probably you have never got to know any of us.

kobe 11 op 23-04-2019 04:50

I and also my friends came checking out the nice solutions on the blog and so at once got a terrible suspicion I never expressed respect to the site owner for them. All the young boys appeared to be consequently glad to study them and now have honestly been tapping into them. Many thanks for turning out to be so helpful as well as for considering certain essential themes most people are really wanting to know about. Our own sincere apologies for not expressing appreciation to earlier.

yeezy boost 350 op 23-04-2019 05:11

I wanted to send a simple message in order to thank you for the awesome tactics you are sharing on this site. My prolonged internet look up has at the end of the day been compensated with useful facts to exchange with my family. I would declare that most of us website visitors are unquestionably blessed to live in a good network with many special individuals with very beneficial things. I feel pretty grateful to have discovered your entire webpage and look forward to plenty of more entertaining minutes reading here. Thank you once again for a lot of things.

yeezy boost 350 op 23-04-2019 06:57

My wife and i were contented when Emmanuel managed to conclude his homework from your ideas he received from your own web pages. It's not at all simplistic just to always be handing out procedures which often others may have been making money from. And we also take into account we need the writer to thank for this. Most of the explanations you've made, the easy blog menu, the relationships you will assist to foster - it's mostly sensational, and it is leading our son and our family reason why the concept is awesome, which is certainly truly mandatory. Thank you for everything!

fila shoes op 23-04-2019 07:19

I happen to be writing to make you understand of the wonderful discovery my daughter developed visiting your site. She realized such a lot of issues, with the inclusion of how it is like to possess a marvelous teaching character to get other individuals without hassle gain knowledge of specified advanced things. You truly did more than readers' desires. Thank you for supplying the precious, healthy, edifying and also easy tips on the topic to Lizeth.

miami hurricanes fitted hats new era quality billig op 23-04-2019 08:06

nfl new england patriots the coach knit hat lengths billig,boston red sox trapper hat unit billig,toronto blue jays 40th anniversary hat tour billig,cute knitted baby boy hats newborn youtube billig miami hurricanes fitted hats new era quality billig http://www.latrovada.com/miami-hurricanes-fitted-hats-new-era-quality-billig-hatsports_de

nike hyperdunk 2016 gs grey op 23-04-2019 09:06

royal blue nike zoom hyperfuse 2012 shoes spain,nike sb dunk low 2002,a buon mercato adidas nemeziz 18+ fg tutti nero,nike5 bomba all black nike hyperdunk 2016 gs grey http://www.hemalibatra.com/nike-hyperdunk-2016-gs-grey-sneakernale_es

lebron 15 op 23-04-2019 10:15

I must express my respect for your kind-heartedness supporting those who have the need for help with this important concern. Your real commitment to getting the message along was definitely productive and have in most cases made many people much like me to achieve their goals. Your new interesting help and advice means so much to me and much more to my fellow workers. Best wishes; from everyone of us.

low profile cincinnati reds hat office billig op 23-04-2019 11:19

mets 30 nolan ryan grey cool base stitched youth mlb jersey billig,nike philadelphia eagles 86 zach ertz green mens stitched nfl limited salute to service jersey billig,mens chicago blackhawks 81 marian hossa 2015 stanley cup 2014 stadium series black with red skulls jersey billig,youth 2012 new nfl jerseys indianapolis colts 12 andrew luck grey shadow jerseys billig low profile cincinnati reds hat office billig http://www.boydesigner.com/low-profile-cincinnati-reds-hat-office-billig-hatl_no

kd 11 op 23-04-2019 12:59

Thank you so much for giving everyone an extremely memorable opportunity to discover important secrets from this site. It can be so lovely and jam-packed with a great time for me personally and my office mates to search your website nearly 3 times a week to see the newest issues you have got. And definitely, I'm usually fulfilled considering the dazzling principles you give. Some two ideas in this article are particularly the most suitable we have all ever had.

jordan 13 op 23-04-2019 19:16

I just wanted to write a brief note to express gratitude to you for these fabulous tactics you are placing at this site. My rather long internet investigation has finally been honored with good quality knowledge to talk about with my best friends. I 'd suppose that many of us visitors are undeniably lucky to exist in a perfect place with so many marvellous people with good things. I feel truly happy to have discovered your web page and look forward to tons of more pleasurable moments reading here. Thanks a lot once more for a lot of things.

salvatore ferragamo belt op 23-04-2019 21:36

I precisely had to appreciate you yet again. I'm not certain what I would've taken care of without the actual recommendations contributed by you regarding such subject matter. It became a real horrifying crisis in my position, but taking a look at your professional style you resolved that made me to jump with gladness. Now i'm happy for your guidance and even trust you know what a great job your are putting in educating many others through the use of your webpage. Most probably you've never come across any of us.

women ncaa jerseys alabama crimson tide 4 t j yeldon crimson 2012 sec patch college football jerseys billig op 23-04-2019 23:07

nike air jordan future 3m billig,nike hypervenom black junior billig,uk grey shoes adidas yezzy boots 350 billig,nike hypervenom phinish v2 datasheet billig women ncaa jerseys alabama crimson tide 4 t j yeldon crimson 2012 sec patch college football jerseys billig http://www.applicaeints.com/women-ncaa-jerseys-alabama-crimson-tide-4-t-j-yeldon-crimson-2012-sec-patch-college-football-jerseys-billig-jerseyvip_de

jordans op 23-04-2019 23:34

I am also writing to make you know what a wonderful encounter my cousin's girl experienced reading through your site. She learned many details, most notably what it's like to possess an ideal teaching style to make other people without problems learn a variety of extremely tough matters. You undoubtedly exceeded people's desires. Thank you for displaying the interesting, dependable, edifying not to mention easy guidance on your topic to Mary.

oakland raiders 87 dave casper black throwback jersey op 24-04-2019 01:35

where to buy jordan 8,billig adidas x tango 18.4 tf grün,air jordan 32 grau,billig nike kobe 1 protro grau oakland raiders 87 dave casper black throwback jersey http://www.simonwebtech.com/oakland-raiders-87-dave-casper-black-throwback-jersey-nflmen_fr

lebron 16 op 24-04-2019 01:41

I would like to show my admiration for your kind-heartedness giving support to men and women that need help with this particular situation. Your special dedication to getting the solution all through was really practical and have continually enabled workers like me to get to their ambitions. The invaluable recommendations can mean this much to me and still more to my colleagues. Regards; from all of us.

nike dallas cowboys 29 demarco murray white thanksgiving c patch elite jersey op 24-04-2019 02:10

atlanta braves hat black 2016,childrens hat sizes knitting needle,mlb new york yankees baseball cap order,jordan knit hat and scarf set ebay nike dallas cowboys 29 demarco murray white thanksgiving c patch elite jersey http://www.coolorologi.com/nike-dallas-cowboys-29-demarco-murray-white-thanksgiving-c-patch-elite-jersey-nflsmall_fr

nhl jerseys op 24-04-2019 03:34

I'm writing to make you understand of the exceptional experience my girl went through reading through your web page. She discovered many details, which included how it is like to possess a very effective coaching mood to have many more easily know precisely specified multifaceted subject areas. You really exceeded our expectations. Thank you for presenting those essential, dependable, explanatory and as well as easy tips about that topic to Lizeth.

nike max op 24-04-2019 05:43

I have to express my appreciation for your kindness in support of those people who really need guidance on this idea. Your real dedication to getting the message up and down was surprisingly advantageous and has usually helped workers like me to arrive at their desired goals. Your important recommendations means much a person like me and much more to my colleagues. With thanks; from everyone of us.

moncler op 24-04-2019 07:59

I wanted to post you that little word to be able to give thanks again for all the great strategies you've shown in this article. It was quite shockingly generous of you to present unhampered all a lot of folks would've advertised as an ebook in making some dough for their own end, chiefly since you could possibly have tried it in the event you wanted. These creative ideas likewise served to be a easy way to fully grasp some people have the identical keenness the same as my personal own to realize a lot more in respect of this problem. I know there are several more pleasurable opportunities up front for folks who browse through your blog.

red sox infant hat mittens billig op 24-04-2019 08:45

nike air zoom structure 18 orange is billig,ken griffey all white black uk billig,nike magista onda harga 09 billig,nike internationalist womens pink white yellow uk billig red sox infant hat mittens billig http://www.whitcombteam.com/red-sox-infant-hat-mittens-billig-hatapp_it

white green mens asics gel kayano 23 for uk billig op 24-04-2019 09:05

nike magista obra fg size 11.5 billig,curry 2 dad shoes cheap billig,womens asics gel kayano 21 white gold billig,new air jordan 7 blue yellow shoes australia billig white green mens asics gel kayano 23 for uk billig http://www.vanebull.com/white-green-mens-asics-gel-kayano-23-for-uk-billig-shoesu_uk

women 2012 new nfl jerseys chicago bears 54 brian urlacher fem fan zebra nfl jerseys op 24-04-2019 10:19

miami dolphins camo hat new era wikipedia,47 brand san francisco giants hat liners cost,atlanta braves hat pics xanax,jordan 7 french blue hat reviews women 2012 new nfl jerseys chicago bears 54 brian urlacher fem fan zebra nfl jerseys http://www.starbathing.com/women-2012-new-nfl-jerseys-chicago-bears-54-brian-urlacher-fem-fan-zebra-nfl-jerseys-nflseries_no

kobe shoes op 24-04-2019 10:30

I enjoy you because of all your work on this web site. My mother loves making time for research and it's simple to grasp why. Many of us notice all concerning the powerful manner you give functional techniques through your web blog and in addition encourage participation from visitors on the matter while our princess is without a doubt discovering a whole lot. Enjoy the rest of the year. You have been performing a powerful job.

kd shoes op 24-04-2019 12:38

I really wanted to jot down a simple comment so as to thank you for those amazing pointers you are posting here. My considerable internet investigation has at the end been paid with sensible facts to exchange with my companions. I 'd suppose that most of us visitors are truly blessed to dwell in a fantastic network with very many perfect people with very beneficial ideas. I feel somewhat privileged to have discovered your web site and look forward to so many more enjoyable moments reading here. Thanks a lot again for all the details.

off white jordan 1 op 24-04-2019 15:34

I and also my buddies ended up reading the excellent thoughts located on the website and then at once came up with a horrible feeling I never expressed respect to you for those secrets. My women became excited to read all of them and already have in actuality been taking pleasure in those things. Appreciate your actually being indeed thoughtful and also for making a decision on this kind of beneficial subject areas millions of individuals are really desperate to be informed on. My personal sincere regret for not expressing gratitude to you earlier.

jordan 6 op 24-04-2019 18:44

My wife and i felt quite fulfilled that Jordan managed to finish off his studies by way of the ideas he was given from your own web site. It is now and again perplexing just to be giving out secrets some other people might have been trying to sell. And we all know we need the blog owner to thank because of that. Those illustrations you made, the easy website menu, the friendships you give support to foster - it's got all astonishing, and it's really leading our son and the family do think the idea is brilliant, which is especially essential. Many thanks for everything!

hyperdunks op 24-04-2019 20:42

Thanks so much for providing individuals with remarkably superb chance to read articles and blog posts from this web site. It is usually very pleasing plus stuffed with a lot of fun for me and my office mates to search your web site really 3 times weekly to find out the new tips you have got. Of course, I'm just actually fascinated concerning the special creative concepts served by you. Selected 1 points on this page are surely the very best I've had.

nike hyperdunk 2016 white pink billig op 24-04-2019 20:50

youth nike eagles 87 brent celek black nfl limited rush jersey billig,signed nba jerseys indiana pacers 24 paul george yellow jerseys blue stripe billig,nike chiefs 11 alex smith whitepink womens stitched nfl limited rush fashion jersey billig,women nike oakland raiders 20 darren mcfadden game black team color nfl jersey sale billig nike hyperdunk 2016 white pink billig http://www.beamgrow.com/nike-hyperdunk-2016-white-pink-billig-shoesa_es

huarache shoes op 24-04-2019 22:26

I simply desired to say thanks all over again. I'm not certain the things I would have taken care of in the absence of the actual points revealed by you relating to such a topic. It had been a fearsome dilemma in my circumstances, but discovering a new specialised strategy you dealt with the issue took me to cry for fulfillment. I will be thankful for the information and hope you realize what a great job you are always providing teaching many others with the aid of your web blog. Probably you haven't got to know all of us.

womens nike dallas cowboys 77 tyron smith game white throwback alternate nfl jersey sale op 25-04-2019 00:06

nike magista obra melbourne weather,royal blue nike air max classic bw mens shoes uk,barato nike flyknit racer negro,barato adidas ace 16+ purecontrol mujeres todas blanco womens nike dallas cowboys 77 tyron smith game white throwback alternate nfl jersey sale http://www.currentish.com/womens-nike-dallas-cowboys-77-tyron-smith-game-white-throwback-alternate-nfl-jersey-sale-nflkings_no

yeezy shoes op 25-04-2019 00:15

I precisely had to thank you so much again. I am not sure what I would've handled in the absence of the actual basics discussed by you on that theme. It seemed to be the terrifying dilemma in my position, but coming across the expert way you resolved that made me to leap with contentment. Now i'm thankful for the information and in addition trust you really know what a powerful job that you are undertaking educating men and women thru your web page. I'm certain you haven't met all of us.

adidas tubular op 25-04-2019 03:45

I precisely desired to thank you very much all over again. I'm not certain the things I might have taken care of without these strategies discussed by you about such area. Completely was a very daunting case for me personally, however , noticing this professional manner you handled that forced me to leap with contentment. Extremely thankful for this work and even believe you find out what a great job you have been putting in instructing people using your web site. I am sure you've never come across any of us.

nike lebron 16 op 25-04-2019 05:32

My spouse and i were lucky that Edward could complete his web research because of the ideas he had in your blog. It's not at all simplistic to just happen to be giving away key points that many men and women could have been making money from. And we also realize we need you to thank for this. The entire illustrations you made, the simple web site menu, the friendships you will help instill - it is most great, and it is helping our son and our family imagine that this article is pleasurable, which is certainly really important. Many thanks for the whole lot!

adidas superstar op 25-04-2019 07:51

I in addition to my guys were digesting the good advice found on the blog and then suddenly I got a terrible feeling I had not thanked the blog owner for those strategies. All of the young men had been certainly thrilled to read through all of them and have honestly been having fun with them. I appreciate you for really being considerably considerate as well as for settling on some extraordinary guides millions of individuals are really needing to understand about. Our honest apologies for not saying thanks to you earlier.

adidas ultra boost op 25-04-2019 09:58

I simply desired to thank you so much yet again. I'm not certain the things that I would've implemented without the type of ways revealed by you directly on this topic. It previously was a daunting problem in my opinion, but noticing a professional style you treated that forced me to leap with joy. I will be happy for this service and even wish you are aware of a powerful job you happen to be carrying out educating some other people thru your web site. I am sure you haven't met any of us.

michael kors handbags op 25-04-2019 10:06

I simply wished to thank you so much yet again. I do not know the things that I might have achieved without the actual recommendations discussed by you over my question. It has been a hard matter for me personally, nevertheless encountering this professional manner you managed that made me to cry with joy. Extremely thankful for your work and as well , trust you find out what an amazing job that you're undertaking educating most people all through a site. I know that you've never come across all of us.

nike light billig op 25-04-2019 11:22

wholesale nike kyrie s1hybrid black and red billig,nike air max 90 white blue orange billig,nike magista onda astro turf junior youtube billig,nike air max 95 white and green billig nike light billig http://www.buscabodas.com/nike-light-billig-jordanv_it

hermes birkin op 25-04-2019 12:09

I as well as my buddies happened to be looking at the great secrets from the website and then before long got a horrible suspicion I never thanked the website owner for them. The young boys came stimulated to learn all of them and have in effect honestly been taking advantage of these things. Appreciation for truly being simply kind and for choosing this sort of really good subject matter most people are really eager to know about. Our own honest regret for not expressing appreciation to sooner.

lebron 16 op 25-04-2019 15:16

I would like to convey my passion for your kindness giving support to those who require guidance on this one matter. Your special commitment to getting the message all through was extremely functional and has regularly encouraged professionals like me to arrive at their aims. Your personal valuable report indicates a lot a person like me and additionally to my colleagues. Warm regards; from everyone of us.

Pagina<<<376377378379380

Commentaar







Jouw naam/bijnaam



Website url



E-mail




Dit is een verplicht veld